Valerian (Valeriana officinalis) is a tall perennial with small, fragrant white-pink flowers, known for its medicinal roots.
Valerian (Valeriana officinalis) is a tall perennial with small, fragrant white-pink flowers, known for its medicinal roots. The root is traditionally used for its calming effect and to support restful sleep. The plant prefers moist, fertile soils in sun or partial shade, and returns year after year. Its flowers attract pollinators, and the plant has an elegant look in naturalistic gardens. Valerian is one of the most valued relaxation plants in European herbal medicine.
Sowing method: Under cover (cold frame, greenhouse or tunnel)
Transplant age: 50–60 days
Transplanting: Yes
Where it grows: Open ground
Row spacing: 50 cm
Perennial: leafy the first year, it flowers from the second.
| Exposure | Soare |
|---|---|
| Life cycle | Anual |
